News / nopalmoil

  • The Big Shift

    Do you read labels? To count calories, check fat content or to track carbohydrates? We give those percentages a quick browse and decide if it's a good fit for our chosen lifestyle... We dare not look at the ingredients. Because we know. Apart from the fact that we cannot make head or tail of what some of them actually are, we know they shouldn't be there. But we buy. Because we're in a hurry. And because change is hard. We stick our heads in the sand and hope for the best! I know!! I do it too. As a chef...

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